Three weeks ago I’ve started going to the gym, never been and I haven’t had an idea what to expect.
I’ve made an appointment with one of the trainer’s and she showed me some of the machines and how to use them.
I’m determined, didn’t give up after one day despite my body being in agony as my training was very limited.
I was going to the gym every day after work and was very disappointed as it looked like I’m not looking any weight. The only positive thing I’ve seen was relax. Working out my daily stresses was great!
I weighed myself today, three weeks, 6.2 kg less. It’s amazing how little time daily is enough to change everything.
I’m continuing my journey, trying to eat better and moving more. I’m still classed as obese, but at least I moved from class 2 to 1 😉.
Keep your thumbs up 🙂