After a long hesitation I have finally come back to my diet.. why I say mine?
Just because it was worked miracles with me. I was full of energy, happy, lost weight and never ever hungry.
Lack of time and stressful job has done a lot bad to me and my body. I have to literally start all over.
I have been on low carb diet for almost a year, and you would think after that long time it’s easy to come back… It’s not. Like always, to change something, there is a need for s few factors to go together, willingness to change, commitment, positive attitude and time.

Finally, I have changed my job and it was a blessing. I’ve got enough time now to prepare and plan my meals. Also, there is shy plan for joining gym π. For now, I need to concentrate on meals.
I have cooked some cauliflower, mash it. Add coconut flour, almond flour, a bit of cream, a few eggs, spices and a few spoons of psyllium husk. Form pancakes with spoon and fry on olive oil.
For sauce, which is not exactly a sauce π Melt some butter, fry onion, mushroom and some sausages together, add cream and spices… Boil until reduced and not so runny. Enjoy βΊοΈ
Simple, quick to do and the most important, delicious π
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Thank you! ‘See you soon’